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Women and Weights Workshop

October 14 @ 7:00 pm - 8:30 pm

|Recurring Event (See all)

An event every week that begins at 7:00pm on Sunday, repeating until October 28, 2018

This weekly workshop will focus on developing proper form and confidence for women in the weight room, breaking down the barriers that women sometimes face when weight training, misconceptions, and benefits will be explored. This workshop will be hands on so come dressed to lift weights! We will also talk about basic programming for weight training and fitness goals. The workshop will be meeting every Sunday in October in the Carter Gym Weight Room.

For more information about this workshop contact Cora-Ann Licwinko at clicwinko@campbell.edu

Details

Date:
October 14
Time:
7:00 pm - 8:30 pm
Event Category:
Event Tags:

Organizer

Campus Recreation
Website:
https://www.campbell.edu/campus-recreation

Venue

Carter Gym
255 Main Street
Buies Creek, NC 27506 United States
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Website:
http://www.campbell.edu/campus-recreation/